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Warrior CRUNCH Protein Bar Review

Warrior CRUNCH Protein Bars

8.1 out of 10

Warrior Crunch Protein Bars are a nutritious snack designed for active individuals. Packed with high-quality protein, they offer a convenient energy boost. These bars feature a delicious, crunchy texture and come in various flavors, making them ideal for post-workout recovery or as a satisfying snack on the go.

9.5 out of 10
Close to a real chocolate bar
8 out of 10
Smooth chocolate with crunchy pieces
8 out of 10
Enough to never be bored
7 out of 10
Cheap but can add up


20g Protein content

Big range of flavours

Not overly expensive

Taste excellent


Laxative effect

Big ingredient list

Welcome to my comprehensive review of the Warrior CRUNCH protein bars

As a fitness enthusiast who’s always on the lookout for the best nutritional support, I’ve taken it upon myself to delve deep into these bars, exploring every facet of what they offer. 

In this article, I’ll be laying it all out on the table – the taste, texture, nutritional value, and overall satisfaction.

Whether you’re a gym-goer, a busy professional seeking a healthy snack, or just curious about the world of protein bars, this review is crafted with you in mind. 

I’ll share my personal experiences, insights and, most importantly, give you the lowdown on whether these Warrior CRUNCH bars are truly worth incorporating into your daily routine. 

So, grab a cup of tea, and let’s get into the heart of this protein-packed journey.

Video Review

If you don’t have much time but want to know the basics our video review covers the essentials.

You can find out everything you need to know in just 3 minutes and 22 seconds, so why not take a listen on your way to the gym?

What Do Warrior CRUNCH Protein Bars Taste Like?

An open Warrior Crunch bar with a bite taken out of it.

I’ve always been a bit of a sceptic when it comes to protein bars.

You know, I’ve tried them all: USN, Applied Nutrition PhD MyProtein, Bulk, Mars, and even Grenade, which, for the record, are pretty high on my list of favourites.

So, imagine my surprise when I got my hands on Warrior CRUNCH Protein Bars. They’re something else, I tell you.

First off, the taste – absolutely incredible. It’s hard to believe they’re actually protein bars. 

They’re so delicious you could mistake them for a regular chocolate bar. I’m not even over-exaggerating here. They truly are tasty AF.

This might have something to do with the carb content, which sits at around 24g. That’s relatively low for a bar that tastes this good, don’t you think?

Now, let’s talk texture. If you’re anything like me, you’ve had your fair share of protein bars that are either too bland or too chewy.

Not the case with these Warrior CRUNCH bars. They’ve nailed the texture – it’s spot on. There’s this delightful crunchiness, thanks to the rice crispy-like pieces they’ve included. 

Quite fitting for a bar named CRUNCH, right?

I had the chance to taste three flavours: choc chip cookie dough, salted caramel, and white chocolate.

Each had its own unique appeal, but if I had to pick a winner, it’d be the choc chip cookie dough. It was the perfect post-workout treat, satisfying my sweet tooth without the guilt. 

So, whether you’re a gym enthusiast or just looking for a tasty, healthier snack option, Warrior CRUNCH bars are definitely worth a try. Trust me, your taste buds will thank you.

Warrior CRUNCH Protein Bars Cost

Warrior Crunch bar selection on a shop shelving.

At £19.95 for a pack of 12, the cost of Warrior CRUNCH bars might initially raise an eyebrow. But let’s do the maths here – that’s only about £1.66 per bar. In the world of protein bars, I’d say that’s pretty reasonable.

Sure, they’re not the cheapest option out there, but they’re far from being the most expensive. 

I’ve paid a pretty penny for protein bars in the past – around £3 to £4 each – and often, they’ve been a letdown in terms of taste.

So, when I weigh up the cost against the quality and flavour of these Warrior CRUNCH bars, £1.66 doesn’t seem steep at all. 

It’s a price that feels justified, especially for a bar that actually delivers on both taste and texture. In my book, that’s a win.

What Flavour Warrior CRUNCH Protein Bars Are There?

A Warrior Crunch bar in Salted Caramel flavour.

Warrior CRUNCH Protein Bars come in a tantalizing array of 14 flavours, ensuring there’s something for every palate. Here’s a quick rundown:

  • Peanut Butter Cup
  • Peanut Butter Jelly
  • Birthday Cake
  • Fudge Brownie
  • Raspberry Dark Chocolate
  • Key Lime Pie
  • White Chocolate Crisp
  • Dark Chocolate Peanut
  • Raspberry Lemon Cheesecake
  • Salted Caramel
  • Choc Chip Cookie Dough
  • Milk Chocolate Coconut
  • Banoffee Pie
  • White Chocolate Mocha

And if you can’t decide on just one, they also offer a variety box.

This is a fantastic option because it lets you sample flavours you might not normally pick, adding some variety to your protein bar routine and keeping things interesting​.

Exploring the variety of Warrior CRUNCH Protein Bars is quite an adventure for the taste buds. 

The Choc Chip Cookie Dough, my personal favourite, strikes the perfect balance between sweet and satisfying, reminiscent of indulgent cookie dough but without guilt.

Salted Caramel is another winner, offering that delightful blend of sweet and salty, while the White Chocolate variety provides a creamy, rich experience.

I’m eyeing the Peanut Butter Cup for my next order – it sounds like a dream for any peanut butter lover. 

However, I’m a bit hesitant about the Banoffee Pie flavour. I used to down a 1000-calorie Banoffee Pie protein shake back in the day, and let’s just say the memory isn’t too pleasant. 

It’s funny how certain flavours stick with us, isn’t it? But who knows, maybe this bar could change my mind!

Nutritional Breakdown Of Warrior CRUNCH Protein Bars

Wondering what’s inside Warrior CRUNCH Protein Bars? 

Here’s a quick nutritional breakdown:

NutrientAmount per 64g Bar
Energy (kj)1001
Energy (kcal)239

So what about the ingredients list? – Don’t worry, I’ve got you covered with that too. 


Malitol Milk Chocolate Coating (31%) (Sweetener Malitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Soya Lecithin, Natural Vanilla Flavour), Sweetener Malitol, Milk Protein, Collagen Hydrolysate, Soya Crispies (Soya Protein Isolate, Rice Flour, Malted Barley Extract (Gluten), Salt), Humectants (Glycerol, Sorbitol), Soya Protein Isolate, Water, Palm Fat, Condensed Milk, Flavouring, Emulsifier Mono and Diglycerides of Fatty Acids, Bulking Agent Microcrystalline Cellulose, Salt, Colouring Agents (Caramel, Beta-carotene).

Allergen Advice:
Contains Milk, Soya, Barley and Gluten. May contain Nuts, Eggs and Peanuts.

What Do I Think Of The Warrior CRUNCH Protein Bars?

Warrior crunch bar open in my hand

When it comes to protein bars, I’m always on the lookout for something that strikes the right balance between taste, nutrition, and value for money. So, when I got my hands on the Warrior CRUNCH Protein Bars, I was quite excited to give them a try.

The first thing that struck me about these bars is their taste. They’re absolutely delicious, which isn’t something you can say about every protein bar on the market. Trust me, I’ve had my fair share of bland, chalky bars in my time! 

These bars, however, are a different story. They’re a treat for the taste buds, making them a fantastic snack for any fitness enthusiast who’s tired of compromising on taste for the sake of nutrition.

In terms of cost, these bars are quite reasonable. You’re not breaking the bank, which is a huge plus, especially if you’re someone who likes to keep a stash of protein bars handy for post-workout snacks or a quick energy boost during a busy day.

However, it’s not all smooth sailing. 

There’s a little warning on the packet that states “excessive consumption may cause a laxative effect.”

Now, initially, I dismissed this as just your standard disclaimer. But, oh boy, was I wrong!

After having two bars in quick succession, I found myself in a bit of a sticky situation, quite literally. Within an hour, I was making a mad dash to the bathroom.

Since that rather eventful day, I’ve continued to enjoy these bars but with a bit more caution. I stick to just one bar at a time now.

It’s possible that my experience was partly due to my sometimes sensitive stomach, but who can say for sure? 

So, a word of advice from someone who learned the hard way – enjoy these delicious bars, but maybe don’t go overboard like I did!

Warrior CRUNCH Protein Bar FAQ

Warrior crunch bar open in its wrapper

Are Warrior CRUNCH Protein Bars Suitable for Vegans?

No, they aren’t. While these bars are a fantastic source of protein for those on a non-vegan diet, they do contain dairy and other non-vegan ingredients.

If you’re following a strict vegan lifestyle, you’ll need to look for alternative protein bar options.

How Much Protein Does Each Bar Contain?

Each Warrior CRUNCH bar packs a solid 20 grams of protein. This makes it an excellent choice for post-workout recovery, helping to repair and build muscle.

It’s also great for those busy days when you need a quick protein fix to keep your energy levels up.

Can These Bars Be Used as Meal Replacements?

While they are high in protein and quite filling, I wouldn’t recommend using them as a complete meal replacement.

They’re best used as a supplement to your diet, perhaps as a snack between meals or post-exercise. For optimal nutrition, it’s always best to have a well-rounded diet with a variety of foods.

Are There Different Flavours Available?

Absolutely! The Warrior CRUNCH bars come in a variety of flavours, catering to different taste preferences.

From classic chocolate to more exotic options, there’s likely a flavour that will tickle your fancy.

This variety is great because it prevents taste fatigue, which can be a real issue if you’re regularly consuming protein bars.

What Is Protein?

Protein is a vital nutrient essential for the human body. It’s made up of amino acids, which are the building blocks for our muscles, bones, hair and skin, among other things.

I’ve always seen it as the cornerstone of good nutrition. 

It’s critical for muscle repair and growth, especially after a workout. Protein also plays a key role in producing enzymes and hormones, contributing to overall bodily functions. 

From my experience, including enough protein in your diet can make a noticeable difference in muscle development and overall health. 

Plus, it’s great for satiety, helping you feel fuller for longer, which in my opinion, is essential when you’re dieting.

What Are Protein Bars?

Protein bars are convenient, on-the-go snacks that are designed to provide a substantial amount of protein in a compact form. 

They’re like a secret weapon for anyone with a busy lifestyle who’s trying to maintain a high-protein diet.

I’ve found them incredibly handy for those times when I’m rushing between clients or don’t have time for a proper meal.

These bars often contain a blend of different types of protein, like whey, soy, or plant-based proteins, alongside other ingredients like oats, nuts, seeds, and various flavourings to make them tasty.

They can vary in texture and taste, from chewy to crunchy, and come in a wide range of flavours.

What makes protein bars especially appealing is their versatility. 

They can be used as a meal replacement (although I don’t recommend this), a post-workout recovery snack, or just a protein-packed alternative to traditional snacks when you’re craving something sweet but still want to stick to your fitness goals. 

However, it’s important to read the labels, as some can be high in sugar or calories.

From my experience, finding the right protein bar that aligns with your dietary needs and taste preferences can be a game-changer in maintaining a balanced diet.

Summary: What I thought of them

Warrior crunch bar sealed in its packet

To wrap up, Warrior CRUNCH Protein Bars offer a delectable and nutritious option for those looking to supplement their protein intake.

Each bar is packed with 20 grams of protein, making them ideal for post-workout recovery or as a satisfying snack to get you through a busy day. 

While they are not suitable for vegans, they cater to a wide variety of tastes with their diverse flavour options.

However, it’s wise to heed the advice on the packaging regarding consumption.

My personal experience serves as a reminder to enjoy these tasty bars in moderation. Remember, they are best used as a part of a balanced diet, not as a meal replacement.

If you’re in the market for a protein bar that doesn’t skimp on taste or nutrition, and you’re not deterred by the potential laxative effect when consumed in excess, then Warrior CRUNCH Protein Bars might just be what you need.

Why not give them a try and see for yourself?

Grab your own Warrior CRUNCH Protein Bars and discover the perfect blend of flavour and function. 

Get yours now and fuel your fitness journey with Warrior CRUNCH!

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