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MiraFit M3 Hybrid Olympic Barbell Review

Mirafit M3 Hybrid Olympic Barbell

8.8 out of 10

The MiraFit M3 Hybrid Olympic Barbell is a versatile weightlifting bar, designed for both Olympic and powerlifting exercises. Its construction ensures durability and stability, making it suitable for both professional athletes and everyday fitness enthusiasts.

9 out of 10
Strong material
Ease of Use
9 out of 10
Quick to set up
Look & Feel
9 out of 10
Professional finish
8 out of 10
Good value for money


Strong construction

Feels great

Looks the part

Feels the part


Black coating may scratch over time

When it comes to working out at home, finding the right equipment can be a game-changer, and nothing is more central to a weightlifting regimen than the barbell. 

In the ever-growing fitness market, choosing the perfect barbell can be overwhelming. If you’re like me, you want something that not only fits your budget but also stands up to a rigorous training schedule. 

If you’re in search of a top-notch barbell that can become a staple in your home gym, then look no further.

In this review of the Mirafit M3, I’ll take you through my personal experience with an Olympic barbell that might just tick all your boxes. 

Read on to discover if this is the missing piece in your fitness puzzle!

Video Review

Don’t have time to be reading all this text? Check out our round-up video review.

However for a more in detail look, we recommend reading the full review below.

My First Thoughts About The MiraFit M3 Hybrid Olympic Barbell

Mirafit Olympic Barbell close up shot

Upon unboxing the Mira Fit M3 Hybrid Olympic Barbell, I was immediately struck by its robust build and sleek design. 

It’s not often that you find a barbell that caters to both beginners and more advanced weightlifters, and I could sense this one was up to the challenge. Its weight and texture felt balanced in hand, suggesting attention to detail in the crafting process. 

From the smooth rotating sleeves to the precision knurling on the grip, I could tell that this was going to be a serious piece of kit. The M3 Hybrid promises versatility and quality, and my first impressions indicated that it might just deliver on those promises.

A good start, I must say!

MiraFit M3 Hybrid Best Features


Mirafit Olympic Barbell in a rack

Knurling is one of those features that can make or break a barbell, and the Mira Fit M3 Hybrid Olympic Barbell has struck the perfect balance in this department. 

The medium knurling on this barbell ensured that it didn’t hurt my hands during deadlifts; it was not too harsh, but just right. 

This design allows for a secure grip, making it suitable for both deadlifting and rack work. Each bar has a hybrid knurl pattern that I found exceptionally beneficial. Additionally, the absence of centre knurling makes it remarkably comfortable on your back during squats. 

Trust me, your shoulders will thank you – it doesn’t rip them to pieces, which is a massive bonus in my book. 

The knurling on this barbell has been thoughtfully crafted for the avid home gym enthusiast!


The barbell spin is an essential feature for those who are serious about their lifting, and the Mira Fit M3 Hybrid Olympic Barbell has nailed it. 

I found the spin to be absolutely great – it spins easily, making it ideal for Olympic lifting where wrist turnover is key. 

Yet, it doesn’t spin so fast that it hinders traditional weightlifting movements like deadlift, bench press, or military press. What struck me the most is that it lives up to its ‘Hybrid’ title. It’s suitable for most types of lifting without excelling in one specific area. 

This makes it a versatile choice, fitting seamlessly into various workout routines. For those looking to blend different lifting styles, this could very well be a match made in the gym.


When it comes to the heart of a barbell, weight is king, and the Mira Fit M3 Hybrid Olympic Barbell doesn’t disappoint with its standard 20kg weight. 

For those serious about resistance training, like myself, a 20kg barbell is the go-to choice; it’s perfect for Olympic weight lifts and truly helps to emulate the professional experience right at home. 

Personally, I find this weight ideal for building strength, and I have no qualms about the barbell being 20kg. However, I appreciate that MiraFit has considered different fitness levels by offering several 15kg barbells too. 

It shows their understanding that not everyone may be ready to lift the standard 20kg, catering to a broader range of fitness enthusiasts.

Design & Build Quality

Side view of the Mirafit Olympic barbell

From the first glance at the Mirafit M3 Hybrid Olympic Barbell, the design quality shines through. 

It’s a stunning piece of equipment, with a sleek black zinc coat centre complemented by hard chrome sleeves. 

But it’s more than just a pretty face; the build quality is equally impressive.

What stands out about the design is the hybrid grip pattern with dual knurl marks. It’s a subtle feature that, as I found, makes a significant difference in adapting to various weightlifting exercises.

The absence of centre knurling adds comfort without compromising grip, something I’ve come to appreciate in my own training.

The robust feel of this 7ft, 20kg bar is enhanced by its bronze bushings and eight-piece needle bearings, which not only provide a smooth spin but also contribute to its sturdiness.

Dropping the bar from height with weights attached, I could feel the strength of the sprung steel bar, a testament to its excellent construction.

The bar’s specification – such as the grip diameter of 28mm and load testing to 680kg (1500lb) – translates into a dependable and resilient piece of equipment. It’s clear that the Mirafit M3 is built to handle serious weight and withstand the rigours of home training.

While not competition certified, it’s obvious that great care has been put into every aspect of the design and build. Even the branded rubber inserts and updated M3 logo end caps add a touch of class. 

In my hands, this barbell felt not only fantastic but performed just as well, making it an excellent choice for anyone serious about quality in their home gym.

What Can I Do With The MiraFit M3 Hybrid Olympic Barbell?

Mirafit Olympic barbell with a weight plate on

The MiraFit M3 Hybrid Olympic Barbell is an all-rounder, proving to be a versatile tool for your home gym. During my tests, it performed admirably in a wide range of exercises, including:

  • Deadlifts
  • Squats
  • Bench Press
  • Military Press
  • Bent Over Row
  • Clean and Press
  • Snatch
  • Hip Thrusts
  • And more…

And the list goes on! You can use this barbell as you would any Olympic barbell, adapting it to your personal workout routine. 

Whether you’re focusing on one or all of these exercises, this barbell has got you covered. Its adaptability and resilience left me impressed, assuring me that it’s a worthwhile investment for anyone serious about their fitness journey.

Olympic Barbell FAQ:

What is an Olympic Barbell, and how does it differ from a standard barbell? 

An Olympic Barbell is a specific type of barbell designed for serious weightlifting and competition.

It typically measures 7 feet in length and weighs 20 kilograms, with a diameter that fits Olympic weight plates.

The rotating sleeves reduce the pressure on the wrists and forearms, making it distinct from standard barbells, which are usually shorter and don’t always have rotating sleeves.

Can an Olympic Barbell be used by beginners? 

Absolutely! While Olympic Barbells are designed for professional use, they are suitable for beginners as well.

The quality and design make them stable and user-friendly, enabling new lifters to develop proper form and technique.

What exercises can be performed with an Olympic Barbell? 

The versatility of an Olympic Barbell allows for a wide variety of exercises.

It’s suitable for traditional weightlifting movements like bench press, deadlifts, and squats, as well as more complex Olympic lifts like the snatch and clean & jerk.

You can also use it for CrossFit-style workouts.

How do I maintain my Olympic Barbell? 

Maintenance is vital to prolonging the life of an Olympic Barbell. Regularly check for any loose parts and tighten them if necessary.

Clean the bar with a mild detergent and a nylon brush to remove chalk and sweat, and lubricate the sleeves as needed. Always store it horizontally on a proper rack to prevent warping.

Where can I buy an Olympic Barbell, and what should I look for? 

Olympic Barbells are available at many sporting goods stores and online retailers. When purchasing one, consider the materials, finish, sleeve rotation, weight capacity, and warranty.

Paying attention to these factors will help ensure that you’re investing in a quality product that fits your specific needs and preferences.


Mirafit Olympic barbell close up shot of handle

After thoroughly putting the MiraFit M3 Hybrid Olympic Barbell to the test, I must say that I’m beyond impressed. 

It’s not just a barbell; it’s a finely crafted piece of fitness equipment that looks and feels brilliant. From traditional weightlifting movements to more demanding CrossFit or Olympic styled workouts, this barbell has proven itself to be a versatile and reliable companion. 

The M3 is clearly designed with all-rounders in mind, and I honestly can’t find a single thing to complain about. 

If you’re looking for a barbell that’s up to the task no matter your training style, this one’s worth every penny. It’s a standout product in my home gym, and I wholeheartedly recommend it!

Get yours today by clicking the button below. 

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